You find out you’re pregnant, now what? If you're in the early stages of pregnancy, it's important to focus on self-care and forming healthy habits. Try these tips to navigate this amazing journey.

A preconception counseling visit is recommended if you are trying to get pregnant or plan to become pregnant in the near future.

Cell-free DNA test can be done as early as 10 weeks of pregnancy and up until delivery.

Non-hormonal options for menopausal symptoms for those who can't take or prefer not to take hormonal treatment! There is still hope!

Every have questions about the current pap screening guidelines. Well here is what is currently endorsed by ACOG.

Delayed cord clamping which can be done with both vaginal deliveries and with c-sections. 

Nausea and vomiting, also called morning sickness, can be stressful in pregnancy for new moms.

Most beauty and skin care products are safe in pregnancy. Topical benzoyl peroxide, Azelaic acid, salicylic acid and Glycolic acid are considered safe. Retinol containing products should be avoided.

We use the Bishop score to predict the likelihood of a woman entering labor naturally.

Gynecologic cancer is any type of cancer that affects a woman’s reproductive tract. Your annual exam is a key aspect in prevention and early detection of cancer.

Low-dose aspirin during pregnancy can help prevent preeclampsia. A recent study showed no difference in neurodevelopment in children exposed to do aspirin while in-utero compared to those who were not exposed.